Sunday, January 23, 2011

Baseball Tips to Avoid Hitting Slumps

By Jeff Wise


Hitting slumps is a part of baseball that players want to avoid at all costs. While it's not possible to avoid them completely, the next best option is to have the knowledge for how to get out of those situations.

There is a way to beat all slumps and hit better, it just takes the proper skill, patience and some luck. Everyone has slumps occasionally, some people just tend to recognize them earlier and they find a way out quickly.

There are three types of slumps you should know about and learn to get past. First, mechanical slumps are the result of bad swing mechanics. Mental slumps develop when you lose confidence in your ability. And finally, tough luck slumps are times when you continue hitting balls directly at players or have several bad at-bats (or even games) in a row.

The best way to get out of a mechanical slump is to practice the basics of hitting regularly until your skills improve. Remember to wait for the ball and keep your front shoulder and hips back until it's time to swing.

When a mental slump happens, it's best to clear your mind and figure out why your confidence is low. Then, remind yourself that you can get the job done and rebuild your confidence in your hitting abilities. Don't let a continued slump get you down. There's always another at-bat.

The most challenging slump is the tough luck slump. These are the hardest to overcome because they have nothing to do with your mechanics or confidence. You just seem to have a lot of bad luck hitting. Be patient, keep working hard and the slump will go away.

If you can recognize when you're getting into one of these slumps, you can quickly work to make it better. Talk to a coach, parent or teammate and ask them for help. To have a successful baseball career, you have to rely on others. Don't let slumps get you down. Have fun and make the most of your hitting.




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