Tuesday, March 29, 2011

Baseball Safety Rules That Should be Followed

By Marcella Bairo


Baseball players should be familiar with safety rules to reduce the chances of injuries and accidents. While baseball is not a hazardous sport in general, people sometimes underestimate the possibilities for injuries. When players have the right gear and use common sense principles, it's not that hard to stay safe in baseball. To increase awareness of this issue, we will cover some important baseball safety points in this article.

First of all, coaches should be aware of any pre-existing medical conditions or injuries players may have. In most cases, unhealed injuries should not allow a player to continue to play. Similarly you'll want to be sure that you don't wait to check on injuries sustained during game play. Because of the fact that your players don't want to be in the dugouts during a game they won't often tell you when they are hurt so you as a coach must make the call. In some cases, such as an ankle sprain or a pitcher with a shoulder injury, to continue playing can make the condition much worse.

It's important to follow the suggested guidelines for how many pitches or innings a pitcher should play to avoid injuring your star pitcher. Being injured by a fast moving ball can be dangerous so it's important that you wear a batting helmet. One thing that's true for both practices and games is the need for a helmet for the batter to avoid pitch hits. Faceguard helmets provide the best protection especially for kids. Your head is the most important part of your body to protect.

Your batters need special gear to protect themselves too in addition to helmets. A good batting glove can help lower the impact of the ball as it's hit. A good batting glove will help the batter maintain good grip on his bat and also protect the wrist and hand. Another good protection piece to have is wrist guards.

If a runner becomes careless and doesn't pay attention to his movements, this can easily lead to an injury when running or sliding. This is an area where good physical conditioning is important for staying healthy and avoiding injuries. If players are taught to run the bases properly in practice, they'll be safer and more effective at this during actual games.

The baseball safety tips covered here are not hard to follow, but they can go a long way in preventing injuries and mishaps on the field. Baseball is a little deceptive in some ways, as you may be able to get away with being careless for a while, but at some point a serious injury can occur if the right gear isn't worn or safety rules are ignored. The responsibility for players' safety is shared by the players themselves, managers and coaches, and younger players, naturally, need extra supervision.




About the Author:



No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...