Thursday, May 12, 2011

What You Need To Know About Baseball Safety

By Harold Spencer


The number one priority in any sport is the safety of the players and baseball is no different Don't make the mistake of underestimating the danger of playing baseball If you think about it this game warrants some safety caution as well

The pitching position is undoubtedly one of the most difficult and we often see serious injuries in this position Even the best players can become injured and this is no different for young players whose muscles and bones aren't yet fully developed If pain is present it's important that the pitcher be relieved of duties and not overdo it to begin with no matter what the age Many pitchers will avoid admitting they are in pain in the heat of a game which is why it's important that the managers and coaches be savvy to the signs and symptoms of pain and injury in their pitchers There are often guidelines for how many innings a pitcher should play and how many pitches they should throw and avoiding injury means following these guidelines

One thing not too many people know about that can be dangerous are the type of bases used during play It can be easy to hurt a foot, ankle or leg if a player slides deep into a stationary base These bases can be especially dangerous for those sliding headfirst into them These bases called "breakaway" bases are just that, broken apart as the player slides into them making them a good solution to this injury danger A breakaway base will remain stable during normal play If your league is not already implementing this safety feature you should suggest it Teach your players proper methods for sliding into bases and what to look for when sliding into a stationary base

In addition to helmets batters can use other gear to protect themselves too When a player makes contact with the ball having a good batting glove can reduce the sting of impact Of course there are other benefits too such as wrist and hand protection as well as grip perfection You may want to consider a wrist guard to protect wrists from pitches Mouth guards are a good idea for those helmets not fully equipped with a facemask If you want to protect your teeth and mouth from incidental damage consider using a mouth guard Because of the dangers posed in the batting position it's important to protect yourself as best you can with as much gear as you can

As you can see safety in baseball is nothing more than a matter of paying attention to details Coaches and managers should remind players of the need to wear protective gear as well as knowing what is happening at each moment The best way for everyone involved in baseball to stay safe and avoid unnecessary collisions is to stay alert of your surroundings at all times




About the Author:



No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...