Monday, October 3, 2011

Ensuring Baseball Safety for Everyone

By Athena Hunter


The number one priority in any sport is the safety of the players and baseball is no different. People in general are often surprised to learn that baseball really can be a dangerous sport. Compared with baseball, other more dangerous sports take more precaution in the way of protective gear than baseball does. Yet in a game where a hard ball is thrown at high speeds, and heavy bats are being swung, safety is definitely something that has to be kept in mind.

First of all, coaches should be aware of any pre-existing medical conditions or injuries players may have. If an injury hasn't healed it's not a good idea for a player to continue to play. Injuries that happen during game play need to be immediately assessed. Some players will try to put up a brave front and act like they aren't badly hurt, but coaches or managers have to use their best judgment and decide if medical attention should be sought. Often, continuing to play with a sprained ankle or shoulder pain can make the injury worse.

One of the most important ways to increase player safety during games is to ensure that everyone warms up first. As with any sport, stretching is important, as it helps to loosen the muscles and prepare the players for action.

Athletes should also do regular cardio exercises to maintain a high level of fitness. Warming up and exercising is important to do before all practice sessions or games. Players should also be reminded of the importance of staying in good shape all year long. Some people don't consider conditioning in baseball to be as important as other sports, but this is a mistake. Regular workouts keep everyone healthy and make injuries on the field less likely.

Your batters need special gear to protect themselves too in addition to helmets. Batting gloves help lessen the impact when the ball is hit. A good batting glove will help the batter maintain good grip on his bat and also protect the wrist and hand. You may want to consider a wrist guard to protect wrists from pitches. Consider the use of a mouth guard if your helmet isn't equipped with a facemask. It is important to protect your teeth and mouth from damage by speeding balls. Because batting can be a dangerous position it's important to wear as much protective gear as possible. Using the above information can help you provide a safe fun experience to any player. Many accidents and injuries in baseball are a matter of carelessness so use proper safety measures to help prevent as many as possible from happening. Follow the rules and these safety guidelines as a parent, coach or player for the best results. You'll keep your players, yourself and your spectators safe with the use of the above guidelines for a fun game of baseball.




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