Wednesday, March 28, 2012

Keep These Security Tips In Mind When Actively Playing Baseball

By Michael Bastadio Xavier


Follow these safety guidelines when playing baseball at any age or skill level to avoid serious injury. There are a number of ways that injuries can occur, which include being hit by a ball, accidents with bats and collisions with other players. This article will look at some ways to stay safe and prevent injuries in baseball.

It's important that coaches and managers be completely aware of any underlying or preexisting conditions a player may have. If an injury hasn't healed it's not a good idea for a player to continue to play. Similarly you'll want to be sure that you don't wait to check on injuries sustained during game play. It's ultimately the coaches decision whether to seek medical help when they suspect a player is injured but not being honest about it. Players may not realize the damage they can do to an ankle or shoulder by continuing to play while injured.

The bases in this game are one danger we don't always consider dangerous but they are. When a player slides hard into a stationary base, it's easy to injure the foot or leg. If the player is sliding headfirst this can cause head trauma or injury to the arm or hand. A breakaway base is a good solution to this danger because of its ability to come apart when necessary. Under normal conditions the base will remain in place. A simple suggestion might get your league on board with this safety feature if they aren't already. Aside from this, players should practice proper sliding techniques and be aware that bases can be dangerous.

When playing in extreme heat it's important to stay well hydrated. While activity naturally makes people thirsty, it's possible to get caught up in the game and not drink enough water. Younger players in particular have to be watched to make sure they're drinking water consistently. Watch out for heat exhaustion and sunstroke in warmer weather climates even for the most healthy players. Calling off games due to heat is a good idea if it's too extreme. If you are the parent of a young player, you should use your judgment about allowing your child to play if the temperatures are going to be unusually high. No matter what the weather hydration is imperative.

If safety guidelines are always followed, baseball can be enjoyed with far fewer injuries and problems. Players at the earliest age should learn good habits when it comes to playing baseball safely, and coaches, parents and managers should all do their part. Most injuries in baseball can be prevented by adhering to the kind of sensible safety tips we've covered in this article.

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