Tuesday, June 14, 2011

Quick Fixes for Battling Through A Doubleheader of Baseball Batting

By Dusty Mattingly


Every player will run into a series of games where he will have to use on the fly batting adjustments to put him in the best position to succeed. Although it's great to think that your batting training will always prepare you for the game, in reality, that simply isn't the case. Between being physically tired, and battling other mechanical issues, it is good to have a few quick fixes in your bag of tricks.

Quick batting fix number 1: If you are "stepping in the bucket" or opening up with your front foot during the load, try stepping on the outside part of your front foot. This will make it nearly impossible to open up during your next swing and will keep your front side closed. This will help you stay through the ball longer, and help you generate more power instead of leaking away from the zone.

Second, create better body posture in your batting stance. Many players begin to lean over the plate during their swing causing a disconnect between their lower half and their upper body. By "pinching" your lower back during your batting stance, it will keep you more upright during your swing. This will allow your eyes to be stable and keep your weight balanced throughout your entire swing.

Quick batting fix number 3: If you are struggling driving your hips into the ball, drive your knee literally into the ground. You will find Adrian Beltre of the sox doing this from time to time after a swing. It is all in effort to maximize his power with his hips.

Quick batting fix number 4: If you find yourself continuously rolling over pitches and can't seem to find your timing, try to scrape your knuckles on inside part of the ball during the next pitch. This will keep your hands going towards the field of play, instead of pulling them away from ball during contact. Ultimately, this will help you stay more inside the ball and give you a better opportunity for solid contact.

I have used all of these quick fixes during at one point or another during my playing career. Quick batting fixes can help you battle through a game and help to give you a better opportunity to get a base hit. They can also give you a confidence boost to help you through a weekend. Although these tricks may not be a long term solution, it helps you get the job done for the time being.




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