Friday, June 24, 2011

Rare, But Good, Baseball Hitting Drills

By Jeff Wise


During just about any baseball practice, you'll see players running baseball hitting drills that are meant to improve their hitting techniques. Coaches prefer certain drills and there are many that are common. But, there are also some that are not so common but are just as beneficial for players.

It is called the modified broomstick drill. For this drill, you will need to cut a broom handle down to bat length. Wrap batter's tape around the area you'll be holding to get a better grip. Then, all you need is someone to toss plastic golf balls to you so you can practice hitting them.

You will see that this is a pretty challenging drill, so begin with underhand pitches first. It doesn't really matter how far away the pitcher is from you, just as long as it's a safe distance. As you practice a little while, have the pitcher switch overhand pitches, which will prepare you for games.

This drill allows you to focus on and improve many hitting mechanics. As for your upper body, you should relax your shoulders and neck. If you are tense, you are more likely to strike out or hit a foul ball. By relaxing you are able to have a more fluid swing.

During the drill, line up your front shoulder with the pitcher. Be sure to keep your shoulder closed because when it is open players tend to swing too early. With a closed shoulder, patiently wait for the plastic balls to reach the hitting zone before swinging. Practice swinging smoothly and you'll be more likely to have the same swing during games.

Hit 25 balls and then have the pitcher change it up. The modified broomstick drill will help improve aim, hand-eye coordination and mechanics. It can also be used to practice hitting the ball harder. All around, it is a helpful drill and should be used by any player serious about improving their hitting skills. Most of all, it should be fun.




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