Friday, May 25, 2012

Tips For Staying Safe As You Play Baseball

By Harvey Warner


Baseball is not the only sport where safety must be priority one but it is the one we'll discuss here. Most people will underestimate just how dangerous the sport of baseball can be. Still we must also consider the safety of the players in the game of baseball.

Many consider the pitching position to be the hardest in this game with many injuries occurring here. Even the best players can become injured and this is no different for young players whose muscles and bones aren't yet fully developed. If your pitcher is feeling pain it's important for them to discontinue pitching and avoid overdoing it. Many pitchers won't admit when they're hurt especially in the heat of the game which is why managers and coaches need to be aware of the signs of pain or injury. It's important to follow the suggested guidelines for how many pitches or innings a pitcher should play to avoid injuring your star pitcher.

The bases in this game are one danger we don't always consider dangerous but they are Injuring a leg or even a foot is easy to do if a player slides hard into a stationary base. Your headfirst sliders can even injure their head, hand or arm with these bases. These bases called "breakaway" bases are just that, broken apart as the player slides into them making them a good solution to this injury danger .These bases are stable during normal play If they are not already on board with these breakaway bases you need to be suggesting that they board the train. You should be sure to teach your players proper techniques for sliding into bases and the dangers of stationary bases too.

In addition to helmets batters can use other gear to protect themselves too. When a player makes contact with the ball having a good batting glove can reduce the sting of impact. Of course there are other benefits too such as wrist and hand protection as well as grip perfection. Protect your wrists from pitches with the use of a wrist guard If your current helmet isn't equipped with a full facemask you should also use a mouth guard. Protecting your mouth and teeth from speeding balls is important. It's a great idea to protect yourself as best you can in the batting position since this is the most dangerous position you can put yourself in.

As you can plainly see from the above information the key to staying safe in any baseball game is paying attention to a number of details. Coaches and managers should remind players of the need to wear protective gear as well as knowing what is happening at each moment. The best thing you can do for your own safety (aside from wearing protective gear is to have a keen awareness of your surroundings.




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