Thursday, April 21, 2011

Essential Baseball Safety Tips

By Kathleen Burch


In order to ensure baseball safety for all players, it's essential that everyone cooperates and follows some basic principles Depending on the league and the age of the players, it may be necessary to remind everyone to follow the rules and wear the proper gear at all times Safety principles should be enforced by managers and coaches so players are reminded of their importance You can increase baseball safety by adhering to the practices we'll be discussing below

One of the most important pieces of equipment for all baseball players is the glove, which is specialized for each position and player Gloves should be made from high quality materials, fit well and also be of the right size and shape for your position Catchers, for instance, need especially large and well padded gloves so they can take whatever the pitcher hurls at them First basemen have to catch and scoop balls that come from all over the field, so their gloves have to be longer than average You're both safer and able to play better when you have the right type of glove for your hand and your position

One of the most important ways to increase player safety during games is to ensure that everyone warms up first Everyone should stretch before a game, which is really true of any sport or physical activity After this, cardio type exercises such as running or cycling are recommended Some kind of workout should be done before play so everyone is well prepared As a parent or coach, you should also encourage players to maintain a high level of physical fitness at all times Since the game of baseball is not as aerobic as some sports, players sometimes need extra reminders to maintain a year round fitness program If players are encouraged to stay as fit and healthy as possible, there will be fewer injuries during games

In any sport, the right footwear is extremely important, and this holds true for baseball as well Sneakers that are worn out or poorly made should be cast aside in favor or real baseball shoes This can make a big difference when running the bases or running after a fly ball in the outfield Adequate support for your feet is essential, especially considering the variable conditions of baseball fields from one place to another or one day to another Without good baseball shoes, there's a greater chance of accidents and injuries It's always best to get shoes made especially for the sport you're playing, so baseball players should have baseball shoes or cleats

Baseball safety, as we've seen in this article, can be easily improved by following some common sense rules Baseball is a little deceptive in some ways, as you may be able to get away with being careless for a while, but at some point a serious injury can occur if the right gear isn't worn or safety rules are ignored That's why it's important that coaches and others supervising a game keep close watch on the field and players to make sure everyone is staying safe




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